Magical Gratitude 28-day Challenge, Day 5
If you haven't already, get a copy of The Magic by Rhonda Byrne, the author and creator of this process.
Let's review...So, every morning we are adding 10 more items to our thank you list, and before bed each night we take the gratitude rock into our hands, thinking about the best part of the day and saying thank you, feeling the energy of the gratitude fusing with the rock.
Yesterday we focused on our health and renewed our appreciation for it. Todays' topic is a bit more touchy - something that can cause wars, murders, make people eat weird stuff and do crazy things:
This was one of the first things I started doing when I began my healing journey - I started appreciating the money I have, despite the fact that I get less in a month than many people make in a week. I'm on disability because of my mental illness - I cannot work, so I am lucky to get any money at all. I have a roof over my head, my son and I never go hungry, we are never cold, we have plenty of clothes, and my rent, electricity, and phone bills are always up to date. I am even blessed enough to have cable and internet - a blessing many people in my situation do not have. Has being grateful brought me loads of money? No, but I am confident that my gratitude for what I have is why whenever I have an unexpected expense I somehow come into money to cover it - I get a writing gig, my mother gifts it to me, I sell clothes, one time I was chosen to take a survey for Google and received a $50 gift card, which bought me an office chair I needed so I could spend a large portion of my day at my desk writing. Gratitude has made a HUGE difference in my life, especially when it comes to money.
Now, today's exercise should have been read in the morning, so I apologize for posting this in the afternoon. But, better late than never! There are a couple steps for today's exercise:
- Take a few minutes to recall all the times you have been given things at no charge to you. When you were a child, did you have toys? Meals at home, a snack and lunch at school? Did you receive gifts for your birthday or holidays? Did you have a pet? Were you rewarded for good grades, or given an allowance? As you remember each time money was paid for you, say and feel the magic words from your heart for each instance.
- Take a dollar bill or small bill and put a sticker on it. (I used a Post It Note). On the sticker write: THANK YOU FOR ALL THE MONEY I'VE BEEN GIVEN THROUGHOUT MY LIFE.
- Take your magic bill with you today, and at least once in the morning (oops, lol you can do it tomorrow too), once in the afternoon, and once in the evening, or as many times as you want, and take the bill out. With the Magic bill in your hands, read the words you wrote and be truly grateful for the abundance of money you've been given.
- After today, put the Magic bill somewhere you can see it everyday, to remind you to continue to be grateful for the abundance of money you have been given in your life.